Fit and healthy after 40. Honest about the GLP-1 that helped.
Karina Hertz
Comms executive
Bilingual health journalist
Reels from @karinahertzstrong
Short videos on strength, food and style after 40. The first ones arrive at launch.
Follow on Instagram-
Coming at launch
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Coming at launch
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Coming at launch
Healthy
Food, habits and what the research says, from a bilingual health journalist.
See Fit, Healthy and Beauty
From a TV newsroom in Peru to comms executive
Karina Hertz
Comms executive
Bilingual health journalist
She began as a TV reporter in Peru, became a bilingual health journalist, and became a communications executive.
Today she trains with her trainer, Philip, in Washington, DC.
Karina
What Karina covers
Three subjects, chosen for women after 40. Choose one.
Strength training, and keeping muscle as the years go on.
The Path to a Stronger You
“I've unlocked the most effective way of losing and maintaining weight without losing muscle, but rather, building it. I will share my knowledge and that of other experts across various fields to help women feel and look their best after 40.”